LOSE WEIGHT QUICKLY: SLIM TEAS STIMULATE FAT BURNING

Lose a few pounds quickly and feel good all around - tea is very easy. The fat burner drink has zero grams of fat, hardly any calories, but lots of slim effects: it fills the stomach, inhibits appetite and boosts fat burning.

Take one to two slim days a week on which you only drink tea. Prepare at least two liters of tea of ​​your choice (this can be different) and drink it throughout the day. So that the fat burning starts immediately, you should drink the first cup immediately after getting up. A vegetable broth is allowed at noon.

This is how the active ingredients get into the body

The tea leaves are machine dried after harvesting. Although they release their moisture, they retain their valuable and individually different plant active ingredients. When brewing, these are dissolved again and get into our organism with the liquid tea.

Artichoke Tea

Ingredients for 1 liter:

• 4 tsp dried artichoke leaves (pharmacy)
• 1 pinch of chili powder
• 1 pinch of nutmeg

Scald artichoke leaves, chilli and nutmeg with 1 liter of boiling water and let it steep for 10 minutes.
Slim trick: The ingredients of the artichoke detoxify, lower the cholesterol and increase the total energy burning of the body - even at rest. Fat is burned almost by itself. On top of that, chili and nutmeg heat up the metabolism.

Oolong tea

Ingredients for 1 cup:

• 1 tsp oolong tea leaves
• ½ tsp anise seeds (health food store)

The oolong tea should always be drunk freshly, preferably in small sips. Therefore prepare smaller portions several times a day. And this is how it works: Pour 150 ml of boiling water over the tea leaves and anise seeds, let them steep for 3 minutes and then strain.
Slim trick: The active ingredients from the oolong tea leaves complicate the work of the enzymes in our pancreas that break down fat and carbohydrates. As a result, they are processed much more poorly by the body - and many calories are excreted again. Anise also stimulates digestion .

White tea

Ingredients for 1 liter:

• 1½ tsp white tea

Pour 1 liter of hot water (not boiling!) Over the tea and let it steep for a maximum of 5 minutes.
Slim trick: White tea shrinks the fat cells in the body and even slows down the build-up of new ones. German researchers have proven this slim effect in laboratory tests. The secret is the active ingredient epigallocatechin (EGCG). It occurs in white tea in a very high concentration because only the first delicate fresh shoots of the plant are used for it.

Ginger tea

Ingredients for 1 liter:

• 1 thumb-sized piece of ginger
• 1 stick of lemongrass
• 3 tsp black tea
• 1 stalk of peppermint

Peel and grate ginger, cut lemongrass into pieces and pour into a pot with the tea. Scald with 1 liter of boiling water, add peppermint and steep for 5–10 minutes.
Slim trick: lemongrass and peppermint reinforce each other. They activate the metabolism, reduce fat deposits. Ginger also burns calories.

Nettle tea

Ingredients for 1 liter:

• 3 tsp nettle tea
• ½ organic lemon

Pour half the lemon juice over the tea, make up to 1 liter with boiling water and let infuse for approx. 10 minutes.
Slim trick: the nettle-lemon combo boosts your metabolism, boosts digestion and activates fat burning. The tea has a detoxifying effect and ensures beautiful skin.

Green tea with cardamom

Ingredients for 1 liter:

• 5 cardamom capsules (drugstore)
• 2 teaspoons of green tea

Crush capsules, boil with 1 liter of water for 3 minutes, strain. Pour over the tea, leave for 5 minutes.
Slim trick: The catechins (secondary plant substances) contained in green tea activate the heat development in the body. As a result, more fat molecules are converted into energy and broken down. Cardamom also boosts digestion.